During a pandemic you obviously want to eat the most healthy foods in order to stay fit and upgrade your immune system, however at times the word ‘healthy foods’ gets really messed up. What we consider healthy might be unhealthy for your body. It gets really confusing on deciding what food is health and what’s not.
In this video we will be talking about 6 such foods that are generally considered as ‘healthy’ but in actual they are impacting your health in a negative way and thus should be avoided right, along with it we will also provide better alternatives to these products wherever possible.
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