Millet Benefits

Millets are great for babies. They are rich in fibre, protein, calcium, iron, phosphorus and healthy carbohydrates. Please consult your nutritionist and doctor for more precise information on what millets can be fed to your baby specifically and from when. #millets#babyfood#milletforbaby#superfoodforbaby#babyhealthyfood#babyhealth#babynutrition#kidsfood#kidshealthyfood#babyporridge#babycereal#milletflakes#babysoup#babymeal#babybreakfast#indianbabyfood#millesbury

Employees are assets for any business. Employees that eat healthy provide companies with variety of benefits. Nutritional food choices and educating on healthy eating habits shape a healthy office.Nutritional choices help employee keep their blood sugar, blood pressure and BMI level under control. Healthy eating habits helps reduce the risk of diseases like type 2

Glycemic Index (GI) measures how food raises blood sugar levels. Low GI foods are slowly digested and absorbed, so produce only small fluctuations in blood glucose and insulin levels. . By contrast, high GI foods are rapidly digested and absorbed, producing a more pronounced fluctuation in blood glucose levels. Millets are rich in fibre and

Whole grain consumption is associated with a lowered risk for weight gain. Cutting out refined grains like packaged crackers, chips, white bread and rice and using instead whole grains like millet can be helpful for weight loss and overall health.Millet is considered an ancient grain. It is a natural source of many nutrients including magnesium and

The nutritious bran layer of millet is removed during the process of polishing. Due to this most of the grain’s fibre, minerals & fatty acid are lost and only the carbohydrate rich endosperm remains. So check out for unpolished millets that are nutrition rich for consumption. #millets#polishedmillet#unpolishedmillet#milletbranlayer#fibre#minerals#fattyacid#carbohydrate#nutritionrich#milletendosperm#foxtailmillet#millesbury

#millets#milletsmyth#millesbury

#Millesbury#Millets#NaturallyOrganic