Millets to control Diabetes
Remember your grandparents and why they had no chronic illnesses or non-communicable diseases like diabetes, hypertension, or hyperlipidemia (high cholesterol)? Well one of the prime reason was eating the right food! Millets, the small seeded grasses, which are grown as cereal crops have numerous health benefits. In India, pearl millets, finger millets, foxtail millets, little […]
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