Packed with thirteen grams of natural sugar, apples are a great way to wake up — even better than coffee. If you’re heading to an early morning lecture class and need your brain firing on all cylinders, be sure to pick up an apple on your way out.#millesbury#didyouknow#eatapples#applehealth#applebenifits#healthyfood#eathealthybehealthy#immunityboostingfoods#nutritiousfoods#eathealthyfood#nutritiousfoods#foodlove#fiberrich#proteinintake#mondaymotivation#SocialDistancing#beatcorona#stayhome#stayconnected#staysafe#stayhealthy