Know your Millets!

Foxtail millet is the second-most widely planted species of millet. It has the longest history of cultivation among millets in India and is being grown in India since antiquityBelow are the health benefits of foxtail millet:
·Heart-healthy·Diabetes Control·Gluten-Free·High in Antioxidant·Fights Cancer·High in Calcium Content·Weight loss·Anti-Ageing·Brain Growth
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