Health Benefits:
- Gluten free
- Improves digestion
- Rich in antioxidants to reduce ageing
- No preservatives or added colors
- Accelerates weight loss
- Rich with vitamin b6, zinc, magnesium
- Sprouted millets are nutrient dense
- Prevents constipation
Recipes:
- Millet Porridge
- Millet Bhel
- Millet pudding
Nutrition Facts:
Protein (g) | Carbohydrates (g) | Fat (g) | Fibre (g) | Energy (kcal) | Calcium (mg) | Iron (mg) | |
Kodo Millet | 8.3 | 65.9 | 1.4 | 5.2 | 353 | 35 | 1.7 |
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