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Finger Millet | Ragi | Nachni

Original price was: $8.39.Current price is: $5.24. Inc. GST (USD)

1 Kg

Stuffed with Nutrition – Finger millet has the highest amount of calcium and potassium. It is a great source of iron making it beneficial for all humans. It possesses anti diabetic, antioxidant and antimicrobial properties. 

You can try making 

– Finger Millet Khichdi

– Finger Millet smoothie bowl

Storage Instructions: Store airtight in a hygienic, cool & dry place

Categories: ,

Health Benefits

  1. Rich in calcium to strengthen bones
  2. Rich in antioxidants to reduce ageing
  3. Rich in iron to help treat anemia
  4. Lowers the risk of type 2 diabetes
  5. Improves the sleep quality
  6.   Keeps anxiety away
  7. Treats migraine
  8. Helps in weight loss

Recipes:

  • Upma
  • Pulav
  • Kheer
  • Khichidi
  • Idli
  • Dosa

Nutrition Facts:

  Protein (g) Carbohydrates (g) Fat (g) Fibre (g) Energy (kcal) Calcium (mg) Iron (mg)
Finger Millet 7.3 72 1.3 3.6 336 344 3.9
Weight 1.1 kg
Dimensions 28 × 20 × 8 cm

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